Daily routines, meditation, affirmations, self-care, etc.
Why I’m So Energetic Today Hello, this is Seojun. 🙂 This is already my third post today! Including the multilingual versions, today is a historic day with a total of 12 articles being indexed on Google servers worldwide. I’m not sure why I’m so full of energy today! ✨🚀 Actually, the first post I uploaded today was one I wrote myself, stitch by stitch, without any help from AI….
Hello, I’m Seojun, a creator striving for transcendental growth. 🙂 In our daily lives, we encounter countless ‘low energies.’ A rude boss, irresponsible service (like Cloudways, which I recently experienced), or even unprovoked hostility from others. When we receive such energy, we usually make one of two choices: Fight back, or endure it. However, today,based on my experience and quantum mechanical insights, I want to propose a third path:[Quantum…
Exposing the Reality of Cloudways Hello, I’m Seojun 🙂Today I want to share the hidden side of a hosting company I experienced firsthand: Cloudways. To cut to the chase, I couldn’t shake the impression that this place operates on spam-like marketing rather than providing genuine service. Energy Quantum Theory and the Aesthetics of Entanglement This morning, I woke up early. My spirits were soaring after yesterday’s transcendent workout wearing…
Hi, I’m Seojun.I’ve been waiting excitedly since I ordered a few days ago,and they’re finally here: the SBD lifting belt, Under Armour lifting shoes, running shoes, gloves, and apparel!Today was finally the first day working out in the full set. Actually, last time I posted an SBD belt delivery review,and this time I’m going to share my actual usage review.I’ll bundle it as a 1+1 with the Under Armour…
This review isn’t sponsored or an ad.It’s a real review of something I actually bought with my own money 🙂 Hi, this is Shinbi Days.A few days ago, I posted about the day I ordered my SBD lifting belt.Today, I’m finally sharing my review after receiving it and trying it on for the first time. 😊 📦 The moment the belt arrived Today, while heading down to the first…
When I went to the gym, perhaps because it was new, large equipment caught my eye.I mainly do free weight exercises like squats, deadlifts, and bench presses in the rack.Rack: A space designed to safely hold and lift barbells When I first went there, I felt that the barbell was unusually long and thick compared to the gym I used to go to.I brushed it off, thinking, “It must…
🧘♂️ Neck Bridge: In Search of My Own Safe Breathing Technique I’ve been doing neck bridges for quite a while now,but I don’t think I really paid much attention to ‘breathing’ in the past.I guess I was just subconsciously rolling while maintaining my balance? But recently,while asking ISTP about breathing techniques… well…they gave me advice that didn’t suit me, and I ended up with a stiff neck. 🥲(ISTP didn’t…
Today was a really light-hearted day.From the start of the day through my workout, the flow was excellent. I walked a bit more than usual,and I could feel the cloudy energy inside me dissipating,returning to a clear and light state. 💪 Transcendent Training Growth Today’s workout was truly… literally “transcendent growth.” 🦍 Back Lever Narrow Straddle (3–4 Second Success) And today’s most meaningful moment—the back lever narrow straddle 3–4…
Does abstinence make your body feel lighter? “Why do UFC fighters avoid sex before a match?”“Does it really work?”“Isn’t it just a rumor?” Honestly, I thought so at first too.But after realizing it’s a pretty serious strategy…my perspective completely changed. In fact, many UFC fighters maintain an abstinence routine for days or even weeks before a fight.In extreme cases, some abstain throughout their training camp. And they say: “My…
🌙 A Tiring Daily Routine and a Sudden Idea Lately, every day has been exhausting.I felt like my energy was draining even when I was doing nothing.Then last night, while texting a close younger friend, an idea suddenly popped into my head. “Yeah, I need something that gives me transcendent recovery power.” What came to mind at that moment was ‘Wim Hof breathing.’I remembered doing a one-hour session in…