Health Information

Why We Shouldn’t Eat Meat Every Day: The Story of Human Evolution and the Truth on Our Plates

Why We Shouldn’t Eat Meat Every Day: The Story of Human Evolution and the Truth on Our Plates

Hi everyone! I’m Seojun 🙂 Our DNA is still wired for prehistoric life millions of years ago. If human evolutionary history were condensed into 100 seconds, the modern era where meat overflows on our tables every single day accounts for less than a single second. 😮 Browsing social media and online communities nowadays, you often come across claims like these: To put it simply, these statements are only half-true…

An illustration showing the health risks of excessive vitamin intake.

🍋 Vitamin Overdose: Know Before You Take! The Truth About Supplement Marketing

Hi, I’m Seojun from Shinbi Days.These days, everyone seems to be taking at least one vitamin supplement, right?But here’s the thing…Did you know that these vitamins we take for our health can sometimes be the cause of fatigue? 💊 Vitamin B Complex: The Reality of Being Used Like a “Stimulant” You’ve probably heard of high-dose Vitamin B complexes on the market, especially products like ‘Benfobell’ or ‘Vitamax’, right? These…