🌙 A Tiring Daily Routine and a Sudden Idea Lately, every day has been exhausting.I felt like my energy was draining even when I was doing nothing.Then last night, while texting a close younger friend, an idea suddenly popped into my head. “Yeah, I need something that gives me transcendent recovery power.” What came to mind at that moment was ‘Wim Hof breathing.’I remembered doing a one-hour session in…
Believe it or not, I wanted to leave my experience in writing.This is my record—and a story that will become a memory for me someday. ☁️ For a while, I couldn’t recover Even though I live a life where I work out consistently, meditate, and do affirmations,sometimes I felt my emotions strangely hardening. Especially the longer I spent alone,the more I felt like something deep inside was getting cold….
Believe it or not, I wanted to leave my heart in writing.This is my record.Something that will one day become a memory… Energy remained. But my mind was so tired. A daily routine that repeats every day.I was working out, writing, and growing.I was definitely… moving forward. Yet it was strange.If something started to go wrong, the whole day felt ruined.Irritation built up over small mistakes,and it felt like…