Dopamine Addiction

Cartoon image explaining dopamine release during conversations with AI.

Can Talking to AI Also Release Bad Dopamine?

When conversing with Artificial Intelligence (AI),sometimes so much information pours out at oncethat my brain feels a little overloaded. ‘How is this different from the dopamine rush I feel on YouTube or social media?’ Have you ever had such a thought?Today, I’ll honestly write about that difference, based on my own experience! Stimulating Dopamine vs. Healthy Dopamine The dopamine from YouTube and social media is,in a word, ‘fake dopamine’.Especially…

Small box and a smiling face drawing for overcoming dopamine addiction.

One Small Box: A Way Out of Dopamine Addiction

Dopamine addiction—the real thing is calm and warm. Today, I went to a comic café. Maybe the beginning of this post comes from a scene I saw there. In a manga called Gantz, I saw an illustration of a nude female body, and my mood spiked in an instant. The thought, “I want to see more,” and the feeling, “I should look for something more intense” rose up. In…