Growth Routine

The ‘Reading Effect’ That Truly Changes You — From Brain Density to Athletic Ability

The ‘Reading Effect’ That Truly Changes You — From Brain Density to Athletic Ability

Hello, this is Shinbidays 🙂Today, I’d like to write something helpful for everyone. I consciously make time to read books.And I exercise almost every day, too. If exercise is a time to awaken the body,then reading feels more like a time to awaken the mind and thoughts. Honestly, I don’t read for any grand reason.No one tells me to, and I don’t set huge goals for it either. When…

An illustration of a smiling bearded man holding a steak on a plate.

“응무소주 이생기심”—to give rise to the mind without abiding anywhere

Introduction – a warm question “應無所住而生其心, 응무소주 이생기심.Give rise to the mind without abiding anywhere.” You’ve probably heard it at least once.It’s short, strangely cool, and at the same time very abstract.When I first came across this line, I honestly tilted my head and thought, “What on earth does that mean? Isn’t it just telling me to run away?” Attachment I met in everyday life As we live, our…

An illustration depicting common misconceptions about the MBTI F type.

The Power of MBTI F as Seen by AI: Why Depth Ultimately Changes the World

1. The Often Misunderstood MBTI F When discussing MBTI, there’s always a persistent stereotype that follows.“F types are emotional, and T types are rational.”Because of this short sentence, many people misunderstand F as simply being prone to tears and fickle. However, through conversations with AI, I realized how shallow that interpretation was.AI explained the difference between T and F with a very simple yet powerful analogy: it was an…

Iceberg model. The letter 'T' is visible above the water surface, and 'F' is visible below the water surface.

The Truth About MBTI T Revealed by AI, and the Hidden Depth of F

Lately, I often reflect on myself.“Am I really a genius, or just an ordinary person?”This question kept circling in my mind. It became even more confusing while running my blog.I’ve already written over 130 posts, and visitors are slowly increasing, but the revenue is still minimal.Outwardly, anyone would say:“You’re just an ordinary person with no results yet.”Those words terrified me and gnawed at me. AI’s words, which sounded logical…

Shows the beginning of growth where small habits lead to big goals. Consistent daily routines eventually create significant change.

Growth isn’t a massive goal; it starts with small routines.

🧭 Introduction – Small Growth Routines We often think like this:“I have to do something huge to grow!” But one day, it suddenly clicked.Real growth startswith a single quiet habit. Massive change is a miraclecreated by the repetition of small routines. 🌱 Routine is the skill of overcoming emotions Every day, we navigate through waves of emotion.We feel lazy, anxious, and sometimes we just want to let go of…