Growth & Routine — I Learned How to Go Slowly
When I was young, I thought going fast was the right thing. I believed I had to get ahead of everyone, achieve more, and go farther. But these days, I’m choosing a slower pace. Instead of chasing numbers, I check my breathing; instead of chasing change, I watch my sensations. Rather than pushing my body, I’ve started choosing to really ‘feel’ each movement, one by one. I realized that’s…