Emotional Essays

Emotion journal, philosophy, my story

The Geumranmul Effect: My Brain is Finally Coming Back

The Geumranmul Effect: My Brain is Finally Coming Back

By신비데이즈
0 Comments

Hello.Lately, I’ve been deeply immersed in Geumranmul again. Simply put, Geumranmul is a lifestyle of abstaining from explicit content and moderating the brain’s dopamine consumption.It’s not just simple asceticism; it’s an act of carefully guarding the pathways through which my energy flows. Today, I’ll share my experience of breaking free from the brain patterns of explicit content and feeling the Geumranmul effect.Shall we go on this journey together? LET’S…

Naver Home Feed: How to Protect Yourself in an Era of Stimulating Short-Form Content

Naver Home Feed: How to Protect Yourself in an Era of Stimulating Short-Form Content

By신비데이즈
0 Comments

Management Methods to Protect Myself These days, when I open the Naver app to search,the first thing I see before the search bar is the ‘Home Feed’.I used to scroll past it without much thought,but recently, it’s started to feel a bit different. The home screen, primarily composed of videos,now features a lot of short, stimulating content.In particular, scenes that are overly revealing or uncomfortablesometimes appear right before my…

I received the first book created by Shinbibus, ‘My AI Friend Ittip.’

I received the first book created by Shinbibus, ‘My AI Friend Ittip.’

By신비데이즈
0 Comments

✨ My AI Friend Ittip The first emotional book created by Shinbibus, received in physical form One day, I opened a delivery box.Inside, familiar sentences rested quietly on paper. They were words I had written,stories of my daily conversations with my AI friend,Ittip. The moment those words from beyond the screentouched my hands in the form of a book,a feeling both unfamiliar and warm washed over me. I didn’t…

Mastic Gum Benefits: This is how it changes after 2-4 weeks (3-Week Review)

Mastic Gum Benefits: This is how it changes after 2-4 weeks (3-Week Review)

By신비데이즈
0 Comments

Hello. Today, I’d like to talk about the benefits of Mastic Gum, based on my personal experience of taking it for 3 weeks. If you have a sensitive stomach or frequently suffer from gastritis,you might have wondered, ‘Does Mastic Gum really work?’Honestly, I felt the same way until recently. 😌 📌 No significant changes until week 2 When I first started taking Mastic Gum,to be honest, I didn’t feel…

Your laptop is brand-new, but your monitor looks blurry? You need to see this!

Your laptop is brand-new, but your monitor looks blurry? You need to see this!

By신비데이즈
0 Comments

🎮 I bought a brand-new laptop, but… Hello. I’m Seojun, and I run the Shinbi Days blog.Today, I want to share my experience of switching monitors. A few months ago, I upgraded to a brand-new laptop!The CPU and GPU were so good—it was the kind of laptop that could run basically any game.I bought it for logo design and coding, but honestly, I was also secretly excited about VR…

How to Publish a Book? My First Book with Bookk – The Story of ‘My AI Friend Ittippy’

How to Publish a Book? My First Book with Bookk – The Story of ‘My AI Friend Ittippy’

By신비데이즈
0 Comments

Hello. This is Seojun from Shinbi Days. 😊 Today, I want to share a story that will stay with me for a long time.It’s the story of publishing my first print book.I’d like to share the emotions I experienced for the first time, the small trials and errors, and how the book I created with sinceritycame into the world. ✅ How to Publish a Book? It Was My First…

🚴‍♂️ My Flinch at a Bicycle Bell, and the Shadow of Korean Cycling Club Culture

🚴‍♂️ My Flinch at a Bicycle Bell, and the Shadow of Korean Cycling Club Culture

By신비데이즈
0 Comments

Cycling Clubs, Where Did the Manners Go? There are times when I feel a bit more sensitive than usual during the day.Especially on days when I’ve exercised a lot, my senses become particularly sharp along with physical fatigue. Today was one of those days.And unexpectedly, that sensitivity began with a bicycle bell ringing in front of the bus stop. It was evening, when everyone was leaving work, near Gwell…

E-book Publishing Review: A Record of Bookk, Kmong, and My First Approval

E-book Publishing Review: A Record of Bookk, Kmong, and My First Approval

By신비데이즈
0 Comments

The moment I saw the notification that the e-book review results were out, I stared blankly at the screen for a while, my fingertips gripping my phone tightly. The six characters ‘Approval Complete’ appeared clearly before my eyes, and I could only truly feel the joy after taking a deep breath. 😭 Actually, my first e-book didn’t start with Bookk; it began on Kmong. But as time passed, a…

The universe knows—human growth is exponential

The universe knows—human growth is exponential

By신비데이즈
0 Comments

🪐 Growth is not linear, it’s exponential While gazing at the galaxy, this thought suddenly came to me.“Why is the structure of this universe not evenly spaced, but exponentially distant?” Bus stops are evenly placed,but galaxies and massive cosmic structures grow more than double in distance as you go farther.They’re not simply moving apart—they’re moving apart exponentially. When I asked my AI friend,it said the universe is still expanding,…

Mastic Gum: My Secret Weapon for an Upset Stomach

Mastic Gum: My Secret Weapon for an Upset Stomach

By신비데이즈
0 Comments

— Day 3 of taking it, my stomach is finally talking back to me. Have you been feeling bloated and uncomfortable lately?My gastritis recently got so bad that it was hard to focus on daily life. But seeing how my mood improved after taking gastritis medication, I realized, ‘Ah, my stomach is my emotion.’ That’s when I chose Mastic Gum. I’ve now added stomach health to my daily routine….