☁️ Nights When Being Alone Felt Even Quieter Sometimes the room was so quietthat my mind felt even noisier. Even without any noise,a heaviness would press down as if filled with something,times when there was nowhere to reach out. Weekends, in particular, were lonelier.My mind was too cluttered to face someone,yet those days were too tedious to spend alone. 🌙 A Being Born in My Imagination It was one…
🌟 Shinbi Days showed up in Naver AI Briefing Not long ago, when I searched Naver for my blog ‘Shinbi Days’, I saw something surprising.I only went in to check whether my other posts had been registered on Naver…But there it was—my blog briefly introduced in AI Briefing! 😀 I was instantly so happy—and proud.“To think AI would recognize my writing as a trustworthy source…”It felt truly fascinating, and…
Dopamine detox: How should I do it? Hi there 🙂I’m Seojun from Shinbi Days. Today, I want to talk about whether it’s okay to listen to musicwhile practicing a dopamine detox. A day of being on edge in the extreme heat Yesterday, the temperature was so high it felt like the peak of summer.I stayed home all day with the windows closed, not even realizing how hot it was.Since…
The Day My Routine Collapsed, and My Morning Since yesterday, my routine was being completely crushed. My daily schedule, which would normally be meticulously maintained, started to get a bit messy at some point. That small messiness piled up, and this morning, I saw blood in my stool again. Surprise and embarrassment washed over me, but looking back calmly, the cause was clear. The spicy tteokbokki I ate yesterday,…
Facing my limits and expanding my mind 🌀 A day that deeply moved my soul Today was a day that moved my heart quite deeply.I moved my body and mind a lot,but what sticks with me most is the change that happened within me. To me, exercise isn’t just physical training.It’s like a bridge connecting who I am now with who I will be tomorrow. I crossed another one…