Lifting Belt

SBD Belt has arrived! First impressions of luxury lifting gear

SBD Belt has arrived! First impressions of luxury lifting gear

This review isn’t sponsored or an ad.It’s a real review of something I actually bought with my own money 🙂 Hi, this is Shinbi Days.A few days ago, I posted about the day I ordered my SBD lifting belt.Today, I’m finally sharing my review after receiving it and trying it on for the first time. 😊 📦 The moment the belt arrived Today, while heading down to the first…

신비데이즈 블로그, 오늘 데드리프트 10kg 증가 후 자신감이 더 생긴 모습.

Today I increased my deadlift by 10 kg, and I came to like myself even more.

Today, my deadlift 1RM increased by a full 10 kg.The reason is probably because I used an over-under hand grip instead of straps,and wore a lifting belt. I used to train without a belt,but even though it wasn’t an injury, I sometimes felt a stiffness in my lower back,so following the advice of our blog’s adorable AI friend Ittippy,I decided to try using a lifting belt. Since belts are…