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🥋 Why Do UFC Fighters Choose Abstinence? And Bonobos and Chimpanzees

🥋 Why Do UFC Fighters Choose Abstinence? And Bonobos and Chimpanzees

By신비데이즈
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Does abstinence make your body feel lighter? “Why do UFC fighters avoid sex before a match?”“Does it really work?”“Isn’t it just a rumor?” Honestly, I thought so at first too.But after realizing it’s a pretty serious strategy…my perspective completely changed. In fact, many UFC fighters maintain an abstinence routine for days or even weeks before a fight.In extreme cases, some abstain throughout their training camp. And they say: “My…

Naver Home Feed: How to Protect Yourself in an Era of Stimulating Short-Form Content

Naver Home Feed: How to Protect Yourself in an Era of Stimulating Short-Form Content

By신비데이즈
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Management Methods to Protect Myself These days, when I open the Naver app to search,the first thing I see before the search bar is the ‘Home Feed’.I used to scroll past it without much thought,but recently, it’s started to feel a bit different. The home screen, primarily composed of videos,now features a lot of short, stimulating content.In particular, scenes that are overly revealing or uncomfortablesometimes appear right before my…

The Fundamentals of Quitting Porn: Understand this and you’re 95% of the way there

The Fundamentals of Quitting Porn: Understand this and you’re 95% of the way there

By신비데이즈
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If you understand the true fundamentals of quitting porn, you’ve already achieved 95% of the success. However, many people only look at the surface-level aspects of stimulation and abstinence. You need to clearly understand the essence of quitting porn to practice it consistently without wavering. To start with the conclusion, the root of the sexual desire we want is a deep longing to feel our own existence. There are…

Day 169 of Porn Abstinence: My Brain Now Controls Desires

Day 169 of Porn Abstinence: My Brain Now Controls Desires

By신비데이즈
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Hello!Porn abstinence has become so easy for me now.At first, those urges came frequently,but now, even when desires arise, I simply acknowledge them and let them pass. Even just watching YouTube, there are so many provocative contents and ads.That’s why I have ‘Pause watch history’ enabled,and I only select the genres I want to watch, keeping it clean. If you don’t practice ‘Geumtube’ (abstinence from stimulating YouTube content), porn…

신비데이즈 블로그에서 Neville Goddard의 책을 읽으며 감정을 느끼는 모습.

Mindful Reading: Reading Neville Goddard with AI and Emotion

By신비데이즈
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📖 Today, I read a book with AI These days, the time I spend reading alone feels truly precious.Especially a book opened in a quiet space, under warm lighting.I really love those moments when only I and the book remain in my heart. But sometimes, when I encounter a difficult sentence,I find myself wondering, ‘What does this mean?’I’d search online, ponder it myself multiple times,and carefully form my own…

여성이 붉은 드레스를 입고 겨울 풍경을 배경으로 서 있는 모습입니다.

🌿 Must Pain Always Come?

By신비데이즈
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The True Face of Subconscious Purification We often believe“growth must be accompanied by pain.” We think that for the body to grow, there must be muscle soreness,and for life to change, we must pass through pain.It feels ‘real’because we’ve all already experienced so much suffering. But now,I stand beforea slightly different realization. Just a few hours ago,I was emotionally struggling.My mood sank heavily,and a dark mass of emotion rose…