Fighter Growth

🥋 Why Do UFC Fighters Choose Abstinence? And Bonobos and Chimpanzees

🥋 Why Do UFC Fighters Choose Abstinence? And Bonobos and Chimpanzees

Does abstinence make your body feel lighter? “Why do UFC fighters avoid sex before a match?”“Does it really work?”“Isn’t it just a rumor?” Honestly, I thought so at first too.But after realizing it’s a pretty serious strategy…my perspective completely changed. In fact, many UFC fighters maintain an abstinence routine for days or even weeks before a fight.In extreme cases, some abstain throughout their training camp. And they say: “My…