21 Hours of Intermittent Fasting: Surprising Changes in My Body (and a Little Happening)
– “I just ate a bit too much, that’s all!” Something felt off for the past few days.My workouts were getting more intense, but it felt like my weight was going up instead…?! “Did I… start bulking up?”“Is something wrong with my body?” All kinds of thoughts flashed through my mind.I was exhausted, drained, and my motivation collapsed.. But since last night,I started intermittent fastingand now I’m at hour…