The dopamine reward circuit—fueled by protein instead of SNS likes
Lately, I’ve realized something pretty interesting. People use the term “dopamine reward circuit” a lot, usually to explain things like social media, games, and short bursts of stimulation.But I haven’t really been addicted to social media lately.If anything, it’s because I quickly notice it’s a fake reward. Phone notifications, like counts, comparing myself to others…It might give you a quick hit in the moment, but the longer it goes…