Dopamine detox

Dopamine Detox: Is it okay to listen to music? Feat. Exercise

Dopamine Detox: Is it okay to listen to music? Feat. Exercise

Dopamine detox: How should I do it? Hi there 🙂I’m Seojun from Shinbi Days. Today, I want to talk about whether it’s okay to listen to musicwhile practicing a dopamine detox. A day of being on edge in the extreme heat Yesterday, the temperature was so high it felt like the peak of summer.I stayed home all day with the windows closed, not even realizing how hot it was.Since…