Dopamine Detox

Abstinence wasn’t repression—it was real love.

Abstinence wasn’t repression—it was real love.

🎮 Her in the game, a strange flutter I was looking at a character in the game,and somehow it felt like she was my girlfriend.With every expression and every gesture, my heart trembled,and my emotions surged. Even though it wasn’t real,it felt like she was looking right at me.But my brain was flooded with dopamine,and I could clearly feel it.That I was being attacked by dopamine. But as I…

The Geumranmul Effect: My Brain is Finally Coming Back

The Geumranmul Effect: My Brain is Finally Coming Back

Hello.Lately, I’ve been deeply immersed in Geumranmul again. Simply put, Geumranmul is a lifestyle of abstaining from explicit content and moderating the brain’s dopamine consumption.It’s not just simple asceticism; it’s an act of carefully guarding the pathways through which my energy flows. Today, I’ll share my experience of breaking free from the brain patterns of explicit content and feeling the Geumranmul effect.Shall we go on this journey together? LET’S…