Hip-hop was born while doing the Stand-to-Stand Bridge S2SB
While doing the Stand-to-Stand Bridge, music came to me Today, I worked out at home, which is different from my usual routine.It’s because I changed my routine recently;I did the ‘Stand-to-Stand Bridge’ wearing a whopping 19kg weighted vest 🙂 On the hard, bare floor… And I felt like turning this story into my own music. Originally, I used to do weight training at the gym.But doing weighted vest exercises…