Brain Alertness

신비데이즈, 의사가 척추 X-ray를 보며 올바른 자세와 건강한 삶의 비밀을 설명하는 모습입니다.

Straighten Your Back and Everything Awakens – CNS, Proper Posture, and the Secret of Alertness

Hello, this is Shinbi Days.Today, I’ll explain why you should straighten your back,in a slightly more scientific way. ✨ 🌱 Why Do You Feel So Awake When You Straighten Your Back? Our body has a system called the CNS, or central nervous system.Simply put, it’s the command center that directs alertness and energy. Many stimulants sold on the market work by stimulating this nervous system. “I’m going to focus…