Body Control

A back lever straddle built on muscle feel and tension—my real growth journey

A back lever straddle built on muscle feel and tension—my real growth journey

My challenge to get a perfectly straight back lever straddle The weather lately is totally autumn.When that chilly breeze blows, it feels like both my body and mind get quieter for no reason.On days like this,waking your body up with a warm workoutcan be such a good routine. Today, in the back lever straddle position,I finally got perfectly straight.Really—exactly. 🌀 An honest line made by muscle feel and tension…