🧘♂️ A Day I Experienced the Wim Hof Breathing Effect, Recorded My Workout, and Even Boasted to AI
🌙 A Tired Day, a Sudden Idea Lately, every day has been tiring.I felt my energy draining even when I was still.Then last night, while exchanging KakaoTalk messages with a dear younger friend, an idea suddenly came to me. “Yes, I need something that gives me transcendent recovery.” What came to mind at that moment was ‘Wim Hof Breathing’.I remembered having done a 1-hour session in the past,so the…