How does the brain change after repeating gratitude affirmations a million times?
The reason I first started affirmations wasa piece of advice from my brother. “I’ll teach you about blogging,but for today, say ‘Thank you’ and ‘I love you’50,000 times.Only drink water, though.” So, drinking only water,I chanted affirmations all day long,successfully completing the mission.That evening, the meal tasted so incredibly delicious it brought tears to my eyes.I can still vividly recall that feeling. But the truly surprising partbegan after that….