Let’s Take a Trip – Awakening the Outer Self Within 🌿

The Exciting Start of the Weekend ✨
As the weekend approaches, I feel a sense of excitement.
On my way home after working out today, this thought suddenly came to me.
“Ah, I’ll be seeing nature soon. I’m taking a trip this weekend.”
In that moment, it felt like my body and mind were smiling together.
A Conversation Between Body and Memory 🤸♂️
Lately, I’ve been doing the pelvic floor lift posture often, and it reminds me of myself before surgery.
Back then, I was always in that position, but now it feels a bit awkward trying it again.
Still, my stomach pulls in just like before, which is nice.
A posture my body has remembered for over 20 years can’t disappear after just 1–2 years of different habits 🙂
I’ll get back to it quickly. I’m a strong person.
Excitement Blooming from Small Moments 💖
Today’s workout was satisfying.
It must have been the trainer’s birthday—I saw people celebrating from a distance, and it made me feel good too.
And we just exchanged greetings… but strangely, a flutter of excitement passed through me.
Does a healthier body affect these emotions too?
Planning the Trip 🗺️

I’m planning to finish my workout Saturday morning, have lunch, and head out right after.
From 3 to 6 p.m., I’ll walk through the forest, or maybe run if I feel like it.
I’ll pack enough clothes and make sure to bring my protein.
The destination for this ‘Let’s Take a Trip’ will probably be somewhere like a bamboo forest.
A healing space with dense woods and fresh air…
I’ll look for somewhere nearby, and if I have time, I might stay overnight.
A Promise to Myself 🤝

Is it because I’m the opposite of a dog person…?
I need to take a trip once a month, or my outer self (ESFP) starts complaining.
My inner self (ISTJ) enjoys quiet time at home, but balance is necessary.
Whenever I come back from ‘Let’s Take a Trip’ time, I always feel it.
‘Ah, I’m on the right track. If I keep doing this, I can truly become wealthy.’
Creative thoughts spring up, and a sense of satisfaction fills my entire body.
Wasn’t I already doing well enough…?
What made my heart grumble?
Perhaps my outer self was exhausted…
The Certainty Nature Gives 🌱
I’m sure it will be the same this time.
Nature always welcomes us without fail.
This weekend, I’m taking another trip.
Six months have passed since then,
but this time, for my healing and my outer self’s satisfaction…
I’m setting off on another journey.
💡 TIP: ‘Let’s Take a Trip’ isn’t just about moving from place to place—
it’s time to have a conversation with the outer self within.
What meaning does your journey hold for you?
