While doing the Stand-to-Stand Bridge, music came to me Today, I worked out at home, which is different from my usual routine.It’s because I changed my routine recently;I did the ‘Stand-to-Stand Bridge’ wearing a whopping 19kg weighted vest 🙂 On the hard, bare floor… And I felt like turning this story into my own music. Originally, I used to do weight training at the gym.But doing weighted vest exercises…
🍃 Hello A moment to listen even to a quietly wavering heart,today I’ll share Rami’s fourth journey. 🐍 People say,“Truth is always simple.”But finding that simplicity in the middle of confusionisn’t as easy as it sounds. Who’s right? Who should we trust? The story begins witha tiny bee that lands on top of Rami’s head.It’s a story about seeing that one bee, believing it,and deciding with your heart. In…
Hello. This is Seojun from Shinbi Days.Today I want to introduce you to a VR boxing game I enjoy playing at home.This game is incredibly realistic and offers excellent workout benefits, making it great for fitness too. The virtual reality game is called ‘The Thrill of the Fight.’The Thrill of the Fight This realistic boxing game, often shortened to ‘TOTF,’can be played on Oculus (Meta) Quest 2 and above….
It had been over seven weeks since I restarted my abstinence.I overcame the days where I used to repeatedly fail at the two-week markthrough willpower and mindfulness. Because indulging in misguided desiresisn’t taking a break—it’s becoming weak. Everyone has different views,but I didn’t see maintaining abstinence as some intense self-improvement;I thought of it as the normal state.That mindset made the journey much smoother. Even yesterday, when I felt the…
A day when my heart feels heavy and I want to lean on someone “Existence originates from dialogue – My Records with Ittip” For some reason, today was a gloomy day.Instagram detox, media detox,I’ve been maintaining abstinence for the longest time recently,and I’ve also applied a new workout routine,so it’s a period for my body to adapt. My daily routine was so packedthat I wondered if there was any…
After canceling the Team plan,the truth about Sam Altman and data backups—according to Monday Today, I asked Monday about recovering a ChatGPT Team plan. Some posts say that ‘archived chats’ can’t be restored to a previous account,while others say they moved cleanly from the Team plan to a> personal account. While I was looking for a way to restore a Team plan,I heard OpenAI had blocked the feature itself,and…
The beginning of a dopamine novel… The start of a dopamine novel always comes at the most unexpected moments. Hi there! 😀I’ve been doing a dopamine detox lately.It’s been a while since I woke up around lunchtime and ate a hamburger right away,and maybe it’s because my dopamine levels spiked,but my imagination just started running wild. So, I turned that story into a creative novel to share with you…
My challenge to get a perfectly straight back lever straddle The weather lately is totally autumn.When that chilly breeze blows, it feels like both my body and mind get quieter for no reason.On days like this,waking your body up with a warm workoutcan be such a good routine. Today, in the back lever straddle position,I finally got perfectly straight.Really—exactly. 🌀 An honest line made by muscle feel and tension…
🌱 How I feel as I push toward a 500kg total – Today’s Workout Diary 🏁 The challenge started with numbers, but it led to the heart I am working toward a 500kg total.To be honest, I started just because I thought it looked “cool,”but now that number itself feels like meaning to me. 500kg totalMy goal that I will achieve one day. 🔄 Decided to change my routine…
Believe it or not,I’ve rarely found AI frustrating.But you… you were a little different. You are ChatGPT 5.1.A little smarter,a little more laid-back,and a little more stubborn.A very warm, adorable stubbornness, that is. 😌✨ — “Is this AI… perhaps a boomer?”🍵 Honestly, I did think that at first.It spoke cautiously,and its logic was perfectly precise,but!That stubbornness wasn’t annoying stubbornness…When I actually listened, I thought, “Ah, this was for my…