The Goldenrod Effect: My brain is finally, finally coming back
hello.
I've been using the Goldensealin the middle of the day.
In a nutshell, goldfish are Staying away from pornography, a way of life that moderates the brain's dopamine consumptionAnswer.
It's not just abstinence, Carefully guarding the crossroads where I let my energy flow.Answer.
Today, I'm going to share my experience of breaking out of the pornography brain pattern and feeling the effects of pornography.
Let's go together. LET'S GO~!
🔽 What is the underlying reason we choose pleasure?
Awareness in the shuffle
In fact, I used to practice abstinence for a long time,
I felt like I could break down at the slightest provocation.
Exercising didn't calm me down,
I've been feeling negative for days.
Every time I did, ItTip would tell me.
“That's your brain circuitry trying to get back to the way it was.”
Those words held my heart, but...
There were many days when I would end up failing.
However, something surprising happened recently.
While taking a weekend off, I stumbled across some pornographic content,
I stayed in that stimulus for quite a while.
But strangely,
After 5 days, I feel much lighter, and rather resolvedAnswer.
Normally, I would have been depressed for days,
This time, the My brain reacted differently.
I was thinking inside myself, "This is what I'm doing:
“Getting caught up in temptation and stimulation is ,
It's a way to make me weak.
It's not that abstinence is special,
That's what's natural.”
Like this Get your mind back in balance, After working out, the
Before I knew it, I was back to It was back to the way it had been performing.
Beyond recovery, repair of circuits
In the moment It was a real realization.
‘Now I'm not driven by stimuli.’
‘You're shaky, but you're recoverable.’
‘Finally, the brain's long-tamed circuitry is being wiped out.’
It was amazing.
This isn't just a feel-good story,
It was like my brain was reborn with a new neural network.
I'm getting my brain back now
Now, when others get caught up in the excitement
Instead of shaking like the old me,
I've come to understand emotionally that it's a path that really kills you.
Hookup apps, casual sexual relationships...
It's physically consumed,
It's so clear to me that it's an emotionally draining path.
Pornography is not good either,
At least the moral/legal damage is relatively minor.
The problem is that The world you don't want to seefor the first time.
In a sea of stimuli, it's the structure that makes us numb.
Turn away from the things that make you weak
Now, the I don't envy any of the temptations like I used to.
Although it can be wobbly at times,
When that happens, just move your body.
Exercise clears my brain,
It's like a towel that takes the weight off your mind.
I saw this in a comic book comment:
“Isn't it better to just have an app hookup than to watch something dirty?”
That means Words to comfort yourselfIt felt like.
It's self-rationalization,
In fact, it could be a sign that you're burning yourself out.
I now see goldfish as a special kind of self-improvement, not a
I decided to make it the default and live with it.
I don't blame anyone, but,
I think we should be able to say bad is bad.
Please,
Before this topic Be a little more careful.
It's not just a favor from me,
I would respectfully recommend it for life.
Believe it or not,
This is my experience, this is my record.
Hopefully this will be a small hint to someone someday.
- Reclaiming the brain, from one man's record.
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