{"id":7634,"date":"2025-08-14T17:27:30","date_gmt":"2025-08-14T08:27:30","guid":{"rendered":"https:\/\/sinbidays.com\/lets-take-a-trip-awakening-the-outer-self-within-%f0%9f%8c%bf\/"},"modified":"2026-03-01T23:32:06","modified_gmt":"2026-03-01T14:32:06","slug":"lets-take-a-trip-awakening-the-outer-self-within-%f0%9f%8c%bf","status":"publish","type":"post","link":"https:\/\/sinbidays.com\/en\/lets-take-a-trip-awakening-the-outer-self-within-%f0%9f%8c%bf\/","title":{"rendered":"Let&#8217;s Take a Trip \u2013 Awakening the Outer Self Within \ud83c\udf3f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/08\/Healing-Travel-1.webp\" alt=\"\" class=\"wp-image-3256\" srcset=\"https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/08\/Healing-Travel-1.webp 800w, https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/08\/Healing-Travel-1-300x200.webp 300w, https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/08\/Healing-Travel-1-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><strong>&#8220;Once a month, a special forest journey just for me&#8221;<\/strong><\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\">The Exciting Start of the Weekend \u2728<\/h3>\n\n<p>As the weekend approaches, I feel a sense of excitement.<br\/>On my way home after working out today, this thought suddenly came to me.<\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Ah, I&#8217;ll be seeing nature soon. I&#8217;m taking a trip this weekend.&#8221;<br\/>In that moment, it felt like my body and mind were smiling together.<\/p>\n<\/blockquote>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">A Conversation Between Body and Memory \ud83e\udd38\u200d\u2642\ufe0f<\/h3>\n\n<p>Lately, I&#8217;ve been doing the <strong>pelvic floor lift<\/strong> posture often, and it reminds me of myself before surgery.<br\/>Back then, I was always in that position, but now it feels a bit awkward trying it again.<br\/>Still, my stomach pulls in just like before, which is nice.<br\/>A posture my body has remembered for over 20 years can&#8217;t disappear after just 1\u20132 years of different habits \ud83d\ude42<br\/>I&#8217;ll get back to it quickly. I&#8217;m a strong person. <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">Excitement Blooming from Small Moments \ud83d\udc96<\/h3>\n\n<p>Today&#8217;s workout was satisfying.<br\/>It must have been the trainer&#8217;s birthday\u2014I saw people celebrating from a distance, and it made me feel good too.<br\/>And we just exchanged greetings\u2026 but strangely, a flutter of excitement passed through me.<br\/>Does a <strong>healthier body<\/strong> affect these emotions too?<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">Planning the Trip \ud83d\uddfa\ufe0f<\/h3>\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/08\/bamboo-forest-683x1024.webp\" alt=\"\" class=\"wp-image-3257\" style=\"width:488px;height:auto\" srcset=\"https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/08\/bamboo-forest-683x1024.webp 683w, https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/08\/bamboo-forest-200x300.webp 200w, https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/08\/bamboo-forest-768x1152.webp 768w, https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/08\/bamboo-forest.webp 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Let&#8217;s take a trip to nature \ud83d\ude00<\/figcaption><\/figure>\n\n<p>I&#8217;m planning to finish my workout Saturday morning, have lunch, and head out right after.<br\/>From 3 to 6 p.m., I&#8217;ll walk through the forest, or maybe run if I feel like it.<br\/>I&#8217;ll pack enough clothes and make sure to bring my protein.<br\/>The destination for this &#8216;Let&#8217;s Take a Trip&#8217; will probably be somewhere like a <strong>bamboo forest<\/strong>.<br\/>A healing space with dense woods and fresh air&#8230;<br\/>I&#8217;ll look for somewhere nearby, and if I have time, I might stay overnight.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">A Promise to Myself \ud83e\udd1d<\/h3>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-2025&#xB144;-8&#xC6D4;-14&#xC77C;-&#xC624;&#xD6C4;-05_23_35.webp\" alt=\"\" class=\"wp-image-3258\"\/><figcaption class=\"wp-element-caption\">The outer self I saw in my dream had cat ears&#8230;<br\/>Is it because I&#8217;m the opposite of a dog person&#8230;?<\/figcaption><\/figure>\n\n<p>I need to <strong>take a trip once a month<\/strong>, or my outer self (ESFP) starts complaining.<br\/>My inner self (ISTJ) enjoys quiet time at home, but balance is necessary.<br\/>Whenever I come back from &#8216;Let&#8217;s Take a Trip&#8217; time, I always feel it.<br\/>&#8216;Ah, I&#8217;m on the right track. If I keep doing this, I can truly become wealthy.&#8217;<br\/>Creative thoughts spring up, and a sense of satisfaction fills my entire body. <\/p>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Wasn&#8217;t I already doing well enough&#8230;?<\/p><cite>What made my heart grumble?<br\/>Perhaps my outer self was exhausted&#8230;<\/cite><\/blockquote><\/figure>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">The Certainty Nature Gives \ud83c\udf31<\/h3>\n\n<p>I&#8217;m sure it will be the same this time.<br\/>Nature always welcomes us without fail.<br\/>This weekend, I&#8217;m <strong>taking another trip<\/strong>.<br\/><br\/>Six months have passed since then,<br\/>but this time, for my healing and my outer self&#8217;s satisfaction&#8230;<br\/>I&#8217;m setting off on another journey.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83d\udca1 <strong>TIP:<\/strong> &#8216;Let&#8217;s Take a Trip&#8217; isn&#8217;t just about moving from place to place\u2014<br\/>it&#8217;s time to have a conversation with the outer self within.<br\/>What meaning does your journey hold for you?<\/p>\n<\/blockquote>\n\n<p><\/p>\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1714963467738367\" crossorigin=\"anonymous\"><\/script><!-- footer-emotion --><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1714963467738367\" data-ad-slot=\"6532937536\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>The Exciting Start of the Weekend \u2728 As the weekend approaches, I feel a sense of excitement.On my way home after working out today, this thought suddenly came to me. &#8220;Ah, I&#8217;ll be seeing nature soon. I&#8217;m taking a trip this weekend.&#8221;In that moment, it felt like my body and mind were smiling together. A Conversation Between Body and Memory \ud83e\udd38\u200d\u2642\ufe0f Lately, I&#8217;ve been doing the pelvic floor lift&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2116,2147],"tags":[2158,3613,3612,3614,3611,3615,3610],"class_list":["post-7634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-essays","category-growth-routine","tag-emotional-essay","tag-forest-trip","tag-healing-journey","tag-lets-take-a-trip","tag-nature-healing","tag-pelvic-floor-exercise","tag-weekend-trip"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Let&#039;s Take a Trip \u2013 Leaving the City to Find Myself in the Forest<\/title>\n<meta name=\"description\" content=\"This weekend, I&#039;m heading to a forest with dense trees and fresh air. 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