{"id":7220,"date":"2025-09-23T14:45:24","date_gmt":"2025-09-23T05:45:24","guid":{"rendered":"https:\/\/sinbidays.com\/%ec%9d%91%eb%ac%b4%ec%86%8c%ec%a3%bc-%ec%9d%b4%ec%83%9d%ea%b8%b0%ec%8b%ac-to-give-rise-to-the-mind-without-abiding-anywhere\/"},"modified":"2026-03-01T23:17:10","modified_gmt":"2026-03-01T14:17:10","slug":"%ec%9d%91%eb%ac%b4%ec%86%8c%ec%a3%bc-%ec%9d%b4%ec%83%9d%ea%b8%b0%ec%8b%ac-to-give-rise-to-the-mind-without-abiding-anywhere","status":"publish","type":"post","link":"https:\/\/sinbidays.com\/en\/%ec%9d%91%eb%ac%b4%ec%86%8c%ec%a3%bc-%ec%9d%b4%ec%83%9d%ea%b8%b0%ec%8b%ac-to-give-rise-to-the-mind-without-abiding-anywhere\/","title":{"rendered":"\u201c\uc751\ubb34\uc18c\uc8fc \uc774\uc0dd\uae30\uc2ec\u201d\u2014to give rise to the mind without abiding anywhere"},"content":{"rendered":"\n
\"\"
\u201c\u61c9\u7121\u6240\u4f4f\u800c\u751f\u5176\u5fc3, \uc751\ubb34\uc18c\uc8fc \uc774\uc0dd\uae30\uc2ec\u201d<\/figcaption><\/figure>\n\n

Introduction \u2013 a warm question<\/h3>\n\n

\u201c\u61c9\u7121\u6240\u4f4f\u800c\u751f\u5176\u5fc3, \uc751\ubb34\uc18c\uc8fc \uc774\uc0dd\uae30\uc2ec.Give rise to the mind without abiding anywhere.<\/strong>\u201d<\/p><\/blockquote><\/figure>\n\n

You\u2019ve probably heard it at least once.It\u2019s short, strangely cool, and at the same time very abstract.When I first came across this line, I honestly tilted my head and thought, \u201cWhat on earth does that mean? Isn\u2019t it just telling me to run away?\u201d<\/em><\/p>\n\n

\n\n

Attachment I met in everyday life<\/h3>\n\n

As we live, our minds naturally settle on something\u2014and then become attached to it.<\/p>\n\n

\"\"<\/figure>\n\n

For example,<\/p>\n\n

    \n
  • When you eat a high-end steak for the first time in a while and sink into that happiness thinking, \u201cWow, this is what real happiness in life feels like.\u201d<\/strong><\/li>\n\n\n\n
  • When you set a new record in training and feel proud, thinking, \u201cI increased my 1RM this time, so I\u2019ve gotten stronger.\u201d<\/strong><\/li>\n\n\n\n
  • When you\u2019re with someone precious and wish, \u201cI hope this moment lasts forever.\u201d<\/strong><\/li>\n<\/ul>\n\n

    These moments are natural and genuinely good.The problem is when it goes too far and turns into the feeling, \u201cWithout this, I\u2019ll fall apart.\u201d<\/strong><\/p>\n\n

    \n\n

    The difference between attachment and immersion<\/h3>\n\n

    Here\u2019s how I distinguish them.<\/p>\n\n

      \n
    • Attachment<\/strong>: \u201cWithout this, I\u2019m finished.\u201d<\/li>\n\n\n\n
    • Immersion<\/strong>: \u201cI\u2019m happy if it\u2019s here, and I\u2019m okay if it\u2019s not. I\u2019m still me.\u201d<\/li>\n<\/ul>\n\n

      I think \u201c\uc751\ubb34\uc18c\uc8fc \uc774\uc0dd\uae30\uc2ec\u201d<\/strong> is pointing to exactly this difference.It\u2019s not telling you to deny something completely.Enjoy it and love it\u2014but don\u2019t cling to it and hand your whole life over to it.<\/p>\n\n

      \n\n

      Practicing \u201c\uc751\ubb34\uc18c\uc8fc \uc774\uc0dd\uae30\uc2ec\u201d (1) \u2013 non-attachment in training<\/h3>\n\n
      \"\"<\/figure>\n\n

      I\u2019ve trained for a long time\u2014MMA, jiu-jitsu, weights\u2026 Using my body is a big part of my life.At one point, I even had the obsession of thinking, \u201cIf I don\u2019t improve my strength numbers, I\u2019m stuck.\u201d<\/strong> <\/p>\n\n

      To be fair, that obsession did make me stronger. The drive to improve my numbers helped me immerse myself more deeply in training. But over time, I realized something.<\/p>\n\n

      \n

      Even without obsessing over numbers, I can still enjoy training\u2014and my body keeps growing.<\/strong><\/p>\n<\/blockquote>\n\n

      Immerse deeply, but let go of attachment.<\/strong>That\u2019s the key takeaway I got today.<\/p>\n\n

      \n\n

      Practicing \u201c\uc751\ubb34\uc18c\uc8fc \uc774\uc0dd\uae30\uc2ec\u201d (2) \u2013 non-attachment in relationships<\/h3>\n\n
      \"\"<\/figure>\n\n

      Relationships are similar.When you\u2019re with a good person, you\u2019re happy\u2014and you hope that time lasts.But when someone leaves rudely, clinging to it only leaves you with wounds.<\/p>\n\n

      \u201cAh, this person was never worth staying by my side in the first place.\u201d<\/strong>Once I let go like that, my heart felt much lighter.<\/p>\n\n

      But what if it\u2019s someone truly precious?Then it\u2019s different. You should open your heart even more and hold them with more warmth. <\/p>\n\n

      Non-attachment isn\u2019t about keeping a cold distance\u2014it seems to give you the ability to discern where your heart should go<\/strong>.<\/p>\n\n

      \n\n

      Practicing \u201c\uc751\ubb34\uc18c\uc8fc \uc774\uc0dd\uae30\uc2ec\u201d (3) \u2013 non-attachment with food<\/h3>\n\n
      \"\"<\/figure>\n\n

      Shall we go back to food for a moment?Eating steak and feeling happy like, \u201cWow, this is the best\u2014 I have to come again next time,\u201d<\/strong> is genuinely wonderful.<\/p>\n\n

      But if you\u2019re too busy to go a week later?Sitting down thinking, \u201cAh\u2026 I couldn\u2019t go, life feels empty,\u201d<\/strong>\u2014that\u2019s attachment.<\/p>\n\n

      Simply thinking, \u201cCouldn\u2019t make it this week\u2014it’s okay. I can go again next time.\u201d<\/strong>Isn\u2019t that non-attachment?<\/p>\n\n

      Of course, that doesn\u2019t mean you should suppress your feelings.If it feels empty, it\u2019s okay to feel that emptiness fully.Just listen to the message that feeling is trying to tell you.<\/p>\n\n

      \n

      \u201cAh, I\u2019ve been working too much lately. That\u2019s why I haven\u2019t made time to take care of myself.\u201d<\/p>\n<\/blockquote>\n\n

      That kind of realization can actually lead you to make healthier choices next time.<\/p>\n\n

      \n\n

      Applying it to life<\/h3>\n\n
      \"\"<\/figure>\n\n

      If I put \u201c\uc751\ubb34\uc18c\uc8fc \uc774\uc0dd\uae30\uc2ec\u201d into my own words, it\u2019s this:<\/p>\n\n

        \n
      • Enjoy what you love to the fullest, but don\u2019t let it become your whole world.<\/strong><\/li>\n\n\n\n
      • Be grateful for achievements, relationships, and food while they\u2019re here\u2014and when they leave, let them go simply.<\/strong><\/li>\n\n\n\n
      • You can want good things, but don\u2019t cling to them.<\/strong><\/li>\n\n\n\n
      • And keep moving forward in search of something better.<\/strong><\/li>\n<\/ul>\n\n

        This is especially true in relationships.Someone who leaves rudely isn\u2019t worth continuing with.But if it\u2019s someone truly precious, you can stay with them even more warmly.<\/p>\n\n

        I feel that non-attachment isn\u2019t coldness\u2014it\u2019s freedom grounded in right discernment<\/strong>.<\/p>\n\n

        \n\n

        Closing \u2013 a warm message<\/h3>\n\n
        \n

        \u201cNot abiding doesn\u2019t mean you should run away.Isn\u2019t it saying, instead, to feel this moment more fully and love more freely?\u201d<\/p>\n<\/blockquote>\n\n

        Even today, when I train, when I write, and when I\u2019m with someone I love, I turn this line over in my mind.Less attachment, deeper immersion.<\/strong><\/p>\n\n

        And as you do, life seems to become a little lighter and a little freer. \ud83c\udf3f<\/p>\n\n

        These days, where are you placing your heart?<\/p>\n\n

        <\/p>\n\n