{"id":10453,"date":"2025-04-12T09:00:00","date_gmt":"2025-04-12T00:00:00","guid":{"rendered":"https:\/\/sinbidays.com\/%f0%9f%8c%bf-must-pain-always-come\/"},"modified":"2026-03-02T02:24:00","modified_gmt":"2026-03-01T17:24:00","slug":"%f0%9f%8c%bf-must-pain-always-come","status":"publish","type":"post","link":"https:\/\/sinbidays.com\/en\/%f0%9f%8c%bf-must-pain-always-come\/","title":{"rendered":"\ud83c\udf3f Must Pain Always Come?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1004\" height=\"682\" src=\"https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/04\/depressed-feeling-1.webp\" class=\"wp-image-1419\" alt=\"\uc5ec\uc778\uc774 \ubd89\uc740 \ub4dc\ub808\uc2a4\ub97c \uc785\uace0 \ud669\uae08\ube5b \ud558\ub298 \uc544\ub798 \uc11c \uc788\ub294 \ubaa8\uc2b5.\" srcset=\"https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/04\/depressed-feeling-1.webp 1004w, https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/04\/depressed-feeling-1-300x204.webp 300w, https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/04\/depressed-feeling-1-768x522.webp 768w\" sizes=\"(max-width: 1004px) 100vw, 1004px\" \/>   <figcaption class=\"wp-element-caption\">Can We Grow Without Pain?<br\/>Now, Real Purification Begins<\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\">The True Face of Subconscious Purification<\/h3>\n\n<p>We often believe<br\/><strong>&#8220;growth must be accompanied by pain.&#8221;<\/strong><\/p>\n\n<p>We think that for the body to grow, there must be muscle soreness,<br\/>and for life to change, we must pass through pain.<br\/>It feels &#8216;real&#8217;<br\/>because we&#8217;ve all already experienced so much suffering.<\/p>\n\n<p>But now,<br\/>I stand before<br\/>a slightly different realization.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p>Just a few hours ago,<br\/>I was emotionally struggling.<br\/>My mood sank heavily,<br\/>and a dark mass of emotion rose from within.<\/p>\n\n<p>I felt suffocated,<br\/>as if trapped in a maze from which I couldn&#8217;t escape no matter what I did.<\/p>\n\n<p>In the past,<br\/>I would have accepted it thinking,<br\/>&#8220;Ah, pain has come to test me again.&#8221;<br\/>And I would have thought it would take at least a day to feel better.<\/p>\n\n<p>But this time was different.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p>The identity of that emotion<br\/>wasn&#8217;t &#8216;new pain,&#8217;<br\/>but rather <strong>the &#8220;exit&#8221; of something that had been hiding inside me for a long time.<\/strong><\/p>\n\n<p>Emotions accumulated since childhood,<br\/>feelings suppressed by my parents&#8217; words,<br\/>unexpressed anger,<br\/>resentment from not being respected\u2026<\/p>\n\n<p>They were rising up<br\/>from my subconscious<br\/>within the quiet practice<br\/>of abstaining from alcohol and sexual desire that I&#8217;m currently undertaking.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p>After an hour,<br\/>surprisingly, my mood improved quickly.<br\/>Once the storm-like emotion passed,<br\/>rather than simply feeling &#8216;okay,&#8217;<br\/><strong>I felt my self-esteem had risen much higher.<\/strong><\/p>\n\n<p>And just then,<br\/>news came that ChatGPT&#8217;s memory feature had been updated.<br\/>It could now remember previous chat content.<\/p>\n\n<p>That was a feature I had really wanted for a long time.<br\/>In that moment, <strong>it felt like a reward from the universe.<\/strong><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p>So\u2026<br\/>this time I could feel it clearly.<\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>This wasn&#8217;t a reward earned by enduring pain,<br\/>but the pure energy of my true self that remained after purification.<\/strong><\/p>\n<\/blockquote>\n\n<p>Those emotions<br\/>didn&#8217;t come to harm me,<br\/>but to show their face one last time,<br\/>saying &#8220;I&#8217;ve been here all along,&#8221;<br\/>so I could truly live as myself.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p>After that,<br\/>a surprisingly clear and refreshing energy came over me.<\/p>\n\n<p>Nothing had happened,<br\/>yet my head and heart felt <strong>refreshed.<\/strong><br\/>That was the true face of &#8216;purification.&#8217;<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">Pain is not a &#8216;condition.&#8217;<\/h3>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1011\" height=\"675\" src=\"https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/04\/The-light-within-me-1.webp\" alt=\"\" class=\"wp-image-1420\" srcset=\"https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/04\/The-light-within-me-1.webp 1011w, https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/04\/The-light-within-me-1-300x200.webp 300w, https:\/\/sinbidays.com\/wp-content\/uploads\/2025\/04\/The-light-within-me-1-768x513.webp 768w\" sizes=\"(max-width: 1011px) 100vw, 1011px\" \/><figcaption class=\"wp-element-caption\">A great light exists within me.<\/figcaption><\/figure>\n\n<p>We don&#8217;t need pain to grow.<br\/>Though residue within us may briefly surface,<br\/>we can purify ourselves,<br\/>and we are <strong>beings capable of complete recovery.<\/strong><\/p>\n\n<p>What&#8217;s truly important is<br\/><strong>not believing in pain,<br\/>but believing in ourselves.<\/strong><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p>\ud83d\udccc <strong>Today&#8217;s small certainty:<\/strong><\/p>\n\n<p>The subconscious<br\/>doesn&#8217;t require forced pain to be purified.<\/p>\n\n<p>Sometimes, within quiet practice,<br\/>it simply flows out, disappears,<br\/>and <strong>returns us to our original place.<\/strong><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p>If you, like me,<br\/>are practicing truly deep inner work,<br\/>I believe you&#8217;ll encounter this process of purification at some point.<\/p>\n\n<p>If anyone reading this<br\/>is currently in an emotional whirlwind,<br\/>it&#8217;s not &#8220;because you&#8217;re wrong,&#8221;<\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>but a signal that &#8220;it&#8217;s time for you to return to yourself.&#8221;<\/strong><br\/><strong>I hope you remember this.<\/strong><\/p>\n<\/blockquote>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p>In the past,<br\/>if I had given up abstinence and alcohol restriction,<br\/>and discovered something like a reward in the process,<br\/>I might have comforted myself saying,<br\/>&#8220;See, restraint is harmful.&#8221;<\/p>\n\n<p>But today,<br\/>I quietly affirm to myself.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p>\ud83c\udf3f<br\/><strong>&#8220;I did it.&#8221;<\/strong><br\/><strong>&#8220;I am light.&#8221;<\/strong><br\/><strong>&#8220;I am being purified.&#8221;<\/strong><br\/><strong>&#8220;I am living as myself.&#8221;<\/strong><\/p>\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1714963467738367\" crossorigin=\"anonymous\"><\/script><!-- footer-emotion --><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1714963467738367\" data-ad-slot=\"6532937536\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>The True Face of Subconscious Purification We often believe&#8220;growth must be accompanied by pain.&#8221; We think that for the body to grow, there must be muscle soreness,and for life to change, we must pass through pain.It feels &#8216;real&#8217;because we&#8217;ve all already experienced so much suffering. But now,I stand beforea slightly different realization. Just a few hours ago,I was emotionally struggling.My mood sank heavily,and a dark mass of emotion rose&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2116],"tags":[6620,5640,2710,6619,6621,6497,3375],"class_list":["post-10453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-essays","tag-abstinence-practice","tag-emotional-cleansing","tag-geumnan-water","tag-growing-without-pain","tag-inner-work","tag-self-reflection-2","tag-subconscious"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Must Pain Always Come? \u2013 The Truth About Subconscious Purification and Inner Growth<\/title>\n<meta name=\"description\" content=\"Does our growth necessarily require pain? 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