UFC fighters

Does Abstinence Make You Feel Lighter? “Why do UFC fighters avoid sex before a fight?” “Does it really work?” “Isn't it just a rumor?” That's what I thought at first, too, but after learning that it's a pretty serious strategy...my perspective has completely changed. In fact, many UFC fighters maintain an abstinence routine for days or even weeks before a fight, sometimes for the entirety of training camp. And they say, “My mind is clear, my body feels strangely lighter.” It's not just how I feel. "My mind is clearer, my body feels strangely lighter," and it's not just a mood thing, it's really the CNS, the central nervous system itself, that's awakened...