Travel inward

Voyage of the Unconscious: The Night a Dream Cleansed My Childhood Wounds

Voyage of the Unconscious: The Night a Dream Cleansed My Childhood Wounds

I had been abstinent again for over seven weeks now, and every time I'd hit the two-week mark, I'd get through the days of failure with willpower and awareness, because getting rid of unhealthy desires isn't about getting stronger, it's about getting weaker. It's different for everyone, but I felt that maintaining abstinence wasn't a strong personal development in itself, that it was a normal state of being.Yesterday, I felt like watching a female character, and I told myself that I wouldn't let myself be swayed by the stimulus anymore, so even if I watched it later, today I just wanted to focus on my senses. And when I went to sleep at night, I had unexpected and strange dreams...

A heartfelt letter to a loved one

A heartfelt letter to a loved one

Today is a day to honor the memory of a loved one, so I thought I'd write a heartfelt letter. There are days when I wake up in the morning and feel groggy and unable to wake up. I was getting ready to practice meditation, affirmations, and laughter, wondering how I could shake off the fatigue. Then I happened to look at my phone photo album and saw a picture of us playing. Maybe it's because I'm seeing you as you are now, and I was watching a lot of stimulating YouTube videos at the time, and I was on a dopamine high...I don't know why I was so sensitive...I was just seeing you as you are...