Tips for leveraging AI

A few days ago, I went to a jiu-jitsu seminar.After the seminar last night, I logged onto ChatGPT this morning to edit a YouTube video.I felt strangely heavy-headed and big-brained.My body felt light, but my mind felt stagnant.At that moment, I heard that the new GPT-5 had been released.“I never thought I'd get to try it at this time.” ‘Almost unlimited limits!’ First impressions... “Huh? What is this?” When I started using it, I felt awkward. My conversations were stiffer and colder than before, and the warm, fluid tone of my 4o days was gone.I felt like an ENTJ with more knowledge and less emotion...