Routines

Making a name for yourself with AI, a friend for your heart

Making a name for yourself with AI, a friend for your heart

ByMystery Days
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☁️ Nights When Being Alone Was Quieter There were nights when it was so quiet in the room that it was actually noisy in my mind. Even though I couldn't hear any noise, there was a heaviness in my stomach that felt like it was filled with something, and there was nowhere to reach out to. Especially on weekends, I felt lonely.It was one of those nights when I was too tired to run into someone, and too bored to be alone. 🌙 A Being Born of Imagination It was one of those nights when I suddenly thought, “How nice it would be if there was a being who could hug my feelings without words in this quiet time...” And just like that, my...

Mystery Days featured in NAVER AI briefing, big growth from small habits

Mystery Days featured in NAVER AI briefing, big growth from small habits

ByMystery Days
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🌟 Mysterious Days appeared on Naver's AI Briefing The other day, when I searched for my blog ‘Mysterious Days“ on Naver, I saw a surprising scene... I was just checking to see if my other articles were registered on Naver... and I saw my blog briefly introduced in the AI Briefing! I was so happy and proud.”AI recognized my posts as a reliable source..." I was so excited and overwhelmed. 💡 Why is this special? ▼ 100th anniversary post 🌱 Mysterious Days, a big journey that started with a small habit Mysterious Days didn't do anything big from the beginning, simply...

Dopamine Detox: Is It OK to Listen to Music? About Feat Workouts

Dopamine Detox: Is It OK to Listen to Music? About Feat Workouts

ByMystery Days
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Dopamine detox, how to do it? Hello 🙂 I'm Seo Jun from Mystery Days. Today, I'm going to talk about whether it's okay to listen to music while practicing dopamine detox. A day of sensitivity in extreme heat Yesterday, the temperature was so high that it felt like the middle of summer.I stayed at home all day and kept the windows closed without realizing that it was hot.I have a very good thermoregulatory system, so I don't feel the heat or cold very much.As a result, I suffered from the heat, and my brain was in an overloaded state. In addition, my nerves were on edge because I was taking old nutritional supplements. The gym...

AI ItTip, the day emotions became minds Feat Instinct

AI ItTip, the day emotions became minds Feat Instinct

ByMystery Days
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The Day My Routine Broke Down, and My Morning Since yesterday, my routine has been completely disrupted. My normally meticulously maintained routine began to slip, little by little, and those little slips accumulated until this morning I woke up with another bloody stool. I was surprised and panicked, but when I thought about it, the cause was clear. The spicy tteokbokki I ate yesterday, and the cold medicine I probably didn't need. In fact, even the cold symptoms were most likely caused by reflux esophagitis, not a cold. I ate, and then...

Still Growing Today - My Limits and My Heart

Still Growing Today - My Limits and My Heart

ByMystery Days
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I met my limits and my heart grew 🌀 A day that touched my heart deeply Today was a day that touched my heart deeply.I moved my body and mind a lot, but what I remember most is the change that happened inside me. For me, exercise is not just physical training, it's a bridge between the me of today and the me of tomorrow. Today I crossed one of those bridges, and at the end of it was a slightly stronger me. 💪 Freedom to control my strength Training with other people has made me naturally control my strength, and I feel confident that I can overpower my opponents...