Release

Do you use social platforms like Instagram reels, YouTube shorts, or Facebook, and do you ever feel strangely tired or emotionally drained afterwards? Today, I'm going to share with you how to break free from these social media addictions and use them in a healthy way, so that you don't feel so tired, empty, or emotionally drained afterwards. I'm going to focus on Instagram, or “Instagram” as it's often called. 📱 Reels, why are they so addictive? Instagram has a feature called ‘Reels," which allows you to create tons of...