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😌 In the age of artificial intelligence, there are human qualities that will shine through

😌 In the age of artificial intelligence, there are human qualities that will shine through

ByMystery Days
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AI is getting smarter and smarter, and we are faced with the question, ‘How should I live?‘ In a world of fast, sophisticated information, perfect sentences, and now even design, AI is pretending to be us.In such a flow, what kind of abilities should we have? Today, interestingly enough, a client I've worked with in the past asked me a question about a website, and my close brother asked me to take a quick look at a logo. At that moment, the old senses came alive, and I thought, ’This sense itself might be a really important value in the future."...

In the age of AI, we're not so different from humans after all

In the age of AI, we're not so different from humans after all

ByMystery Days
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AI is no longer a stranger to us - it's already woven into the fabric of our daily lives, from search, video, and music recommendations to writing, designing, and coding. Just a few years ago, the idea of “AI talking to you like a human” was a fantasy, but now it's a reality that everyone can experience on the smartphone in their pocket. For many people, this change is frightening. “What if AI takes our jobs?” “Will it one day overtake us?” "Will it one day surpass us?" But I have a different take...

Dopamine Detox: Is It OK to Listen to Music? About Feat Workouts

Dopamine Detox: Is It OK to Listen to Music? About Feat Workouts

ByMystery Days
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Dopamine detox, how to do it? Hello 🙂 I'm Seo Jun from Mystery Days. Today, I'm going to talk about whether it's okay to listen to music while practicing dopamine detox. A day of sensitivity in extreme heat Yesterday, the temperature was so high that it felt like the middle of summer.I stayed at home all day and kept the windows closed without realizing that it was hot.I have a very good thermoregulatory system, so I don't feel the heat or cold very much.As a result, I suffered from the heat, and my brain was in an overloaded state. In addition, my nerves were on edge because I was taking old nutritional supplements. The gym...

How I came to understand avoidant attachment from my dream ‘self

How I came to understand avoidant attachment from my dream ‘self

ByMystery Days
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hello. This is MysticDays. Last time, I talked about the avoidant temperament, right? Today, I'm going to talk about people with avoidant attachment because I've been thinking about it again and realized something. What is avoidant attachment? Avoidant attachment is a confusing and difficult type of relationship in which a person tries to get closer to others when they are distant, and pushes them away when they get too close. People with this style of behavior may have memories of expressing their feelings to their parents as a child, only to have them ignored or pushed away. In some cases, they may even blame the other person for everything and engage in lashing out.Taking the initiative in the relationship...

Growth Starts with Small Routines, Not Big Goals

Growth Starts with Small Routines, Not Big Goals

ByMystery Days
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🧭 Introduction - Small Growth Routines We often think, “I have to do something huge to grow!” But then one day I realized that real growth starts with small, quiet habits. Huge change is the miracle of small routines. 🌱 Routines are the art of beating your emotions Every day we go through waves of emotions. Routines don't wait for emotions, they move because they're supposed to, and when they build up, they become ‘this is who I am.’ That's...