Handstand push-ups

Shoulder widening exercises, engaging the upper trapezius and shoulders made a difference.

Shoulder widening exercises, engaging the upper trapezius and shoulders made a difference.

👋 Intro: What Wider Shoulders Can Do for You It's not easy to reduce the size of a person's face, but the shoulders are different. Wider shoulders make your face look smaller, change your upper body proportions, improve the fit of your clothes, and change your overall impression to “small, slender face + strong body”. I used to have broad shoulders when I was underweight, so I felt like I had a “big frame.” But recently, as I've gained muscle, my shoulder line has become a bit deficient. Especially when I look in the mirror up close, my face looks bigger and my shoulders look narrower...