Abstinence

Voyage of the Unconscious: The Night a Dream Cleansed My Childhood Wounds

Voyage of the Unconscious: The Night a Dream Cleansed My Childhood Wounds

I had been abstinent again for over seven weeks now, and every time I'd hit the two-week mark, I'd get through the days of failure with willpower and awareness, because getting rid of unhealthy desires isn't about getting stronger, it's about getting weaker. It's different for everyone, but I felt that maintaining abstinence wasn't a strong personal development in itself, that it was a normal state of being.Yesterday, I felt like watching a female character, and I told myself that I wouldn't let myself be swayed by the stimulus anymore, so even if I watched it later, today I just wanted to focus on my senses. And when I went to sleep at night, I had unexpected and strange dreams...

Abstinence Wasn't Oppression, It Was Real Love

Abstinence Wasn't Oppression, It Was Real Love

🎮 Her in the game, a strange excitement Looking at the character in the game, I felt like she was my girlfriend in a strange way.Every expression, every gesture made my heart flutter and my emotions rush. However, my brain was filled with dopamine and I could definitely feel that I was attacked by dopamine. However, looking at the screenshots, I felt like I was shooting with my friend on a trip, and I could feel a connection with her. 💤 And for over two hours... a very deep dream Before starting the game, I took a nap, and I had a very long and deep dream that lasted over two hours. Even in the dream...

The universe knows that human growth is exponential.

The universe knows that human growth is exponential.

🪐 Growth is exponential, not linear Looking at the galaxies, I suddenly wondered: “Why are these cosmic structures exponentially distant from each other, rather than spaced at regular intervals?” It's like bus stops are regularly spaced, but galaxies and other giant cosmic structures are more than doubled as the distance increases.They're not just getting farther apart, they're getting exponentially farther apart. When I asked my A.I. friend, he told me that the universe is still expanding, and that the gravitational structure is causing this distribution.Then I thought, “This... maybe human growth is similar to this structure?” 🌱 Everyday...

Day 169 of Goldilocks, a brain that controls cravings

Day 169 of Goldilocks, a brain that controls cravings

I've gotten so much easier with cravings now.I used to get them a lot, but now I just recognize them when they come up and let them go. If you look at YouTube, there's a lot of sexualized content and ads, so I've put a ‘pause' on my history, and I only watch the genres I want to watch, and I watch them clean. It's really hard to watch pornography if you don't have a gold tube, because the stimulus keeps tempting you, especially in this day and age of AI, it's like a dopamine hack. It's all psychologically engineered: body language, posture, facial expressions, symmetry... Nowadays, when I see that stimulus... sometimes I feel drawn to it...

Mind, Body, and Soul, Today is a Whole - A Media Detox and a Day in the Life of a Dominant Physical

Mind, Body, and Soul, Today is a Whole - A Media Detox and a Day in the Life of a Dominant Physical

Today was a very special day, not just a day when I felt good, but a day when my mind, body, and soul were filled at the same time. One of those days you want to write down. In the morning, I didn't have much energy. My emotions were stabilized by the media detox, but my motivation and pride were terrible. But finally, I signed up at a big gym in my neighborhood, which was much bigger than I expected, with blue lighting and a calm, focused atmosphere. The music didn't detract from my mood, but rather enhanced it. I did weighted vest cardio on the treadmill...