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Does talking to AI give you bad dopamine?

Does talking to AI give you bad dopamine?

Sometimes when I'm talking to an AI, I feel like my brain is a little overloaded with a lot of information coming at me at once. I wonder if you've ever had that feeling, ‘How is this different from the dopamine rush I get from YouTube or social media?’ Today, I'm going to write about the difference, honestly, based on my own experience! Stimulating Dopamine vs Healthy Dopamine Dopamine from YouTube, social media is really ‘fake dopamine' in a word, especially short, stimulating videos, endless feeds.It feels good for a while, but when it's over, you feel empty, and your mind feels tired. This is because our brain dopamine receptors are overloaded with...

One small box, one way out of dopamine addiction

One small box, one way out of dopamine addiction

Dopamine addiction, the real thing is calm and warm. Today I went to a manga cafe, and maybe it was a scene I saw there that started this post. I saw a drawing of a woman's naked body in a manga called Gantz, and for a moment my mood was heightened: a sense of “I want to see more,” a sense of “I need to find a stronger stimulus.” In that moment, I asked myself: is this real sexual desire? Or was it an addiction created by my brain that had gotten used to the fake stimulation? I wasn't sure, so I deliberately picked up another manga: ‘Chan’. Away from the school stuff, away from the fighting stuff, away from the bodies and stimulation...