I Saw a Fourth Brain - An Intuitive Account of Meditation and Brain Expansion

🧠 4th brain, I'm evolving now.

I feel like my brain is getting bigger.
One day, I had a change of heart and realized that
It completely changed the way I see the world.
At first, I thought it was a mood thing.
But over time, the sensation became more and more apparent.

So I thought about it.
‘Can the brain really get bigger?’

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Can the brain really get bigger?

Surprisingly, science is already building evidence for this.
If you look at the brains of people who have been meditating consistently,
There are quite a few studies that show increased gray matter density and development in areas like the prefrontal lobe and hippocampus.
In fact, a study that analyzed MRIs of the brains of experienced meditators found that
This change has been observed repeatedly.

If so, I'm...?

▼ Can meditation make your brain bigger? (Learn more)

How to make your head bigger? A first-hand account of meditation and brain expansion

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Can adults get bigger brains?

People often say.
“When you reach adulthood, your brain stops growing.”
But is it really?

We know people who are tall even as adults.
You gain muscle mass, change your body shape, and even change your hormones and energy flow.
But why, oh why 뇌is the only thing that doesn't grow?

I feel.
In the modern world, where dopamine addiction, sleep deprivation, and stress are rampant, it's hard to imagine that the
It's just that the brain's energy is always depleted, and it doesn't have the conditions to grow.
However, with the right routine and constant meditation,
And in a balanced state of mind and body, the
Your brain can always go back to Can be scaledI think.

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I believe in the fourth brain.

This is still a hypothesis.
But I feel another ‘brain of the mind" inside me.
I call it The fourth brain, or The brain of awarenessin the following example.

Let's break it down into parts of the brain,

1. The survival instinct brain (reptilian brain)
2. The emotional brain (mammalian brain)
3. The brain of rational judgment (frontal lobe)
   Another flow that exists on top of it.
   It's... The brain that knows you, Awareness that watches itself existis the value.

Through meditation
I feel that flow of awareness becoming more powerful.
A deep sense of calm, intuitive judgment, and even the look in your eyes.
I am now, The fourth brain is evolvingis the value.

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Right now, I'm in the middle of an evolution.

Maybe that sounds crazy to some.
But I can tell you from the bottom of my heart.

My brain has been getting noticeably bigger lately.
The way you think, the way you process emotions, and the breadth of your awareness.
Things are definitely not what they used to be.

I am now, We're in the middle of an evolution.
And it's a sign that the fourth brain is starting to come alive. Hard evidenceis the value.

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Wrapping up

This article is not set in stone.
But for some, it's insightful,
For some, it can be fun.

I'm happy with that.
For that moment that will one day turn out to be true.”