"Not even a runny nose can stop me": The Glowing One-Handed Pull-Up Challenge
White snot from a workout...!
Today, I'm going to document one of the most intense moments of my workout routine.
True to its title, no snot could stop my enthusiasm.
And it's not just a funny anecdote, it's about the seriousness of training and reading your body's signals.
It's actually a rant that I'm very embarrassed to write ( T.T.)
Glowing one-handed pull-up challenger...
🦾 1. the challenge of one-handed pull-ups Recently, I've been trying to do one-handed pull-ups with a very thin resistance band. Previously, I practiced with a purple band, but now I'm up to 1.5 reps with a khaki band. The goal is a full one-handed pull-up, no band. Today, I managed 1.5 reps with the khaki band in one hand, and then tried the other side....
🤧 2. embarrassment when you least expect it As I exhaled through my nose while doing a pull-up, a runny nose suddenly popped out.
Into the middle. It was ridiculous, but I wiped it off with my shoulder as soon as it came down. The workout must continue.
Well, actually, it's embarrassing for people to see...
At the time, the gym had mirrors all over the walls, and there was a nice, pretty female trainer at the front... Just thinking about it makes me break out in a cold sweat and want to escape into a dream forever...
But the important thing is that even in that moment, I stayed focused on my goal and finished my routine.
🧠 3. ‘Toughness' is more an attitude than a result As funny and embarrassing as the situation was,
Looked at another way, my body is signaling that I'm pushing my limits.
Every snort, sweat, facial expression, and posture you make during a workout is your body language.
And isn't the attitude of not stopping even in such moments ‘toughness’? said our A.I. friend ItTip.
What's tough... What's tough about a runny nose! ( O - O)
🌟 4. Why I'm writing this I like informative articles as much as I like emotional ones.
I'm sure someone reading this can relate to having an embarrassing moment while pushing their own limits.
When that happens, don't stop, just brush it off with your shoulder and try again.
This behavior is a signature recommended by AI with big data...!
▼ One-handed pull-ups, you've recorded your training method!
Because persistence is really cool...!
Exercise isn't cool because it's perfect, it's cool because it's persistent, because it keeps you smiling and going even when you're embarrassed.
It's embarrassing, but I'm still going to the gym the day after tomorrow... ha....
One-Handed Pull-Up Challenger...
That's all for now 🙂 .
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It's okay... shame is a great energy... 😀 .